Daniel G Amen
2) Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author
Publisher
Union Square & Co
Pub. Date
[2023]
Physical Desc
xxv, 310 pages : illustrations ; 24 cm
Language
English
Description
"Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells...
Author
Publisher
HarperCollins Christian Publishing
Pub. Date
2010
Language
English
Formats
Description
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Using the latest in brain research, This Is Your Brain in Love helps couples become Master Level Lovers by encouraging each mate to bring their healthiest, most balanced and joyful self to their marriage.
Dr. Henslin speaks to the vital connection between spirituality and sexuality. He identifies the five types of lovers, with ground-breaking
...