Christine Carter
Author
Language
English
Formats
Description
Weight loss doesn't begin with a new diet or exercise plan. It begins in the mind. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing 175 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy lifestyle....
Author
Language
English
Description
Four of the most notorious female serial killers are profiled in these biographical essays. Christa Pike would be the youngest woman sentenced to the death penalty for a torture/murder she committed at the age of eighteen. Myra Hindley would be the right hand woman to one of the most hideous serial killers in British history, Ian Brady. Seductress Tausha Morton would bury her husband on his own farm while Clara Harris killed her dentist husband
...3) Mom AF
Author
Language
English
Description
Christine Carter may run on caffeine, chaos, and cuss words, but she wants nothing more than to become a well-rounded parent, wife, and professional. Like most young moms, she aspires to live a stress-free life. But when her world becomes unbalanced, and a separation thwarts her, Carter must look inside herself, realize shawty, you AIN'T the sh*t, and address several issues- from the idea of traditional marriage to perfectionism to self-doubt. “Mom...
Author
Publisher
Ballantine Books
Pub. Date
2015.
Physical Desc
290 pages ; 25 cm
Language
English
Description
Feel like you're on a treadmill that won't stop? Learn to step off and hit your stride. Not long ago Christine Carter, happiness expert at UC Berkeley's Greater Good Science Center, speaker, writer, and mother, found herself caught up in the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques--prioritizing, multitasking, delegating--but found...
Author
Language
English
Formats
Description
Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap).
From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis...
From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis...