Winifred Conkling
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The Natural Way to Wellness
Find essential information on hundreds of vitamins, herbs, and supplements —
What will VITAMIN E help cure and how much should I take?
Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.
Find vitamin, herb, and supplement treatments for hundreds of conditions!
Experiencing migraines? See MAGNESIUM:
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Discover the Secrets of a Healthy Immune System.
For hundreds of years, Native Americans have used the herb Echinacea for a multitude of ailments, from sore throats to snake bites. It was a popular cold remedy in the early part of the 20th century, before the advent of antibiotics. With the herbal boom at an all-time high, people are once again turning to Echinacea for its amazing cold- and flu- fighting properties and all-over immune system-boosting...
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Discover the secrets of energy, vitality, and improved health.
For thousands of years, Eastern societies have known about the astounding healing properties of ginseng, a root herb with a multitude of medicinal uses, from combating fatigue to regulating blood pressure to restoring sexual function. Word has only recently spread to Western culture about the benefits of ginseng, but already it's the second-most popular herb in the U.S. Is ginseng right...
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CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire- are they help or hype?
When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in one season, he was hailed as an outstanding athlete-but he also made news for another reason. McGwire was taking Androstene (a brand-name for androstenedione) and creatine, two natural supplements used to build muscle and enhance athletic performance....
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ALL THE INFORMATION EXPECTANT MOTHERS NEED-
ALL IN ONE PRACTICAL, ORGANIZED GUIDE!
First-time parents and seasoned pros will adore this information-packed compendium, smartly organized by trimester. With detailed lists of must-haves and essential facts, plus additional resources, including mail order and Internet shopping, you'll get it all done before the stork arrives. Find out everything you need to know about:
Handling Legal Issues (maternity...
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What is Carnitine?
Carnitine is a naturally occurring vitamin-like compound that helps your body convert fat into energy. By stoking the energy-producing furnaces of your cells, Carnitine helps you to lose weight, feel more energized, increase mental energy, and relieve depression. It has also been shown to lower triglyceride levels and raise "good" HDL cholesterol levels, helping to prevent heart disease.
How can this book help?
With expert information...
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5-HTP: The new, natural way to enhance mental and physical health.
If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, from depression to anxiety to weight loss, 5-HTP...
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Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother?
While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and...
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Discover the secrets of concentration, improved memory, and good health.
For thousands of years, Eastern societies have known about the astounding healing properties of ginkgo. An herb with a multitude of medicinal uses, ginkgo has been shown to improve blood circulation, memory, sexual function, vision, hearing, immune system function, and much more. Research has also shown promising results with the use of ginkgo in treating ailments such as Alzheimer's,...
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• The most up-to-date medical information on type 1, type 2, and gestational diabetes
• Assess the risk factors, get diagnosed, and receive the right treatment from the best possible health-care providers
• Helpful tips for purchasing, storing, and administering insulin
• The emotional challenges of living with diabetes, or caring for a loved one
• Common complications and how to avoid or minimize them
• Control blood-sugar levels with...