Ellie Goulding
Author
Language
English
Formats
Description
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work- and they don't make you happy. Pop powerhouse Ellie Goulding's much sought- after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable-one that doesn't leave you feeling like you've failed...