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(0)Rick Hanson
Author
Series
Language
English
Description
Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the red zone of fight-flight-freeze stress...
Author
Series
Language
English
Description
Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the red zone of fight-flight-freeze stress...
3) Columbus Day
Author
Series
Publisher
Carolrhoda Books
Pub. Date
c1991
Physical Desc
52 p. : col. ill. ; 23 cm.
Language
English
Description
Relates the story of the discovery of America by Christopher Columbus and gives the history of Columbus Day.
4) Minimalism
Author
Language
English
Description
Can true happiness and success be measured by material possessions? What is the personal and global impact of our consumer culture? Is there an alternative? Minimalism: A Documentary About the Important Things examines the many aspects of the growing "minimalist" movement that is challenging compulsory consumerism and seeking a different path. The authors of two best-selling books on minimalism, Joshua Fields Millburn and Ryan Nicodemus, take viewers...