1) 10% Happier
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru,...
Can true happiness and success be measured by material possessions? What is the personal and global impact of our consumer culture? Is there an alternative? Minimalism: A Documentary About the Important Things examines the many aspects of the growing "minimalist" movement that is challenging compulsory consumerism and seeking a different path. The authors of two best-selling books on minimalism, Joshua Fields Millburn and Ryan Nicodemus, take viewers...