Dan Harris

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1) 10% happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Author

Harris, Dan

Formats

Book, Audiobook, eBook

Book
Show Edition

Barkman Branch - ADULT

158.12 H

Pueblo West Branch - ADULT

158.12 H

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
[2014]	First edition.	itbooks, an imprint of HarperCollinsPublishers	xvi, 237 pages ; 24 cm	English	On Shelf Barkman Branch - ADULT 158.12 H Pueblo West Branch - ADULT 158.12 H	More Info Place Hold

Audiobook
Show Edition

Lucero Branch - ADULT

158.12 H

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
[2014]	Unabridged.	Harper Audio	7 audio discs (approximately 480 min.) : CD audio, digital ; 4 3/4 in.	English	On Shelf Lucero Branch - ADULT 158.12 H	More Info Place Hold

eBook

Cloud Library
Show Edition

Online Cloud Library Collection has 2

Pub. Date	Source	Publisher	Phys Desc.	Language	Availability
2014	Cloud Library	HarperCollins	1 online resource	English	Available Online Online Cloud Library Collection has 2	More Info Check Out Cloud Library

OverDrive
Show Edition

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2019	OverDrive	Revised	Dey Street Books	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive

Description

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A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution--

2) Meditation for Fidgety Skeptics: A 10% Happier How-to Book

Author

Harris, Dan

Formats

eAudiobook, eBook

eAudiobook
Show Edition

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2017	OverDrive	Unabridged	Penguin Random House Audio Publishing Group	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive

eBook
Show Edition

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2017	OverDrive	Potter/Ten Speed/Harmony/Rodale	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive

Description

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THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.
You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals,...

3) 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story

Author

Harris, Dan

eAudiobook
Show Edition

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2014	OverDrive	Unabridged	HarperAudio	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive

Description

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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious

...

4) 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Author

Harris, Dan

eAudiobook
Show Edition

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2019	OverDrive	Unabridged	HarperAudio	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive

Description

Click to view

#1 New York Times Bestseller

Winner of the 2014 Living Now Book Award for Inspirational Memoir

"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."—Elizabeth Gilbert

Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help,

...

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Dan Harris