Jason Hill
Author
Language
English
Description
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book, you will learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem.
Author
Language
English
Description
A poignant memoir of a black man you don't meet everyday, emerging author, JASON HILL, has raised the standard of the non-fiction narrative. An introverted kid growing up in Chicago, Hill recounts in a voice you'll never forget how he overcame everything from family dysfunction, bullying, incarceration and homelessness to forge his own unmistakable path in which you'll also recognize yourself. Vulnerable, well written, funny, and inspiring! Through...
Author
Language
English
Description
Enjoy the relaxing smooth and relaxing sounds of acoustic guitar and rain that will help you sleep relax or meditate everyday. Meditation is a practice that helps you to let go of stress and refocus. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow.
Author
Language
English
Description
Join these birds sing in the forest for 2 hours to help individuals relax and Meditate. Meditation is a practice that helps you to let go of stress and refocus. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow.
9) Breathe Easy
Author
Language
English
Description
Meditation is a practice that helps you to let go of stress and refocus. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow.
10) Body Cleanse
Author
Language
English
Description
Do you want to remove energy blockages and live a full life? All of us have an energy field that can pick up negative energy and dark attachments throughout our everyday life.
11) Flowing River
Author
Language
English
Description
This audiobook offers 1 hour of pure river waters flowing gently and creating a perfect soundscape for relaxation, meditation, or simple enjoyment of mindfulness and peace.
12) Forest River
Author
Language
English
Description
Ambient Audio for Gentle Relaxation, Meditation, Deep Sleep, Yoga, Spa and Lounge.
Author
Language
English
Description
This one hour deep sleep hypnosis audiobook accompanied by a relaxing music, falling asleep quickly is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily.
15) American Birds
Author
Language
English
Description
Birds in America are very special. In this audiobook individuals will learn about American birds from the past and present.
Author
Language
English
Description
Birds sing in the city to help you relax and meditate. Meditation is a practice that helps you to let go of stress and refocus. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow.
Author
Language
English
Description
Birds sing in the forest to help individuals relax and Meditate. Meditation is a practice that helps you to let go of stress and refocu. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow.
20) Bugs Around You
Author
Language
English
Description
This audiobook breaks down different bugs around you everyday.