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|Pub. Date||Edition||Publisher||Phys Desc.||Availability|
|2012||1st ed.||Little, Brown||xxiv, 423 p. ; 25 cm.|
Lamb Branch - ADULT
Rawlings Branch - ADULT
|2014.||First paperback edition.||Little, Brown and Company||xxiv, 423 pages ; 21 cm|
Barkman Branch - ADULT
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health with Dr. Mark Hyman! Recorded live in New York City. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other...