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(0)Mark Hyman
Author
Pub. Date
2015
Language
English
Formats
Description
With the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days.
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is...
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is...
Author
Language
English
Formats
Description
Bill Clinton's abrupt departure from long-standing precedent was an astonishing abuse of the Justice Department processes and underscored the shady wheeling and dealing that was common in the Clinton orbit. Bill, Hillary, and brothers Roger Clinton, Hugh Rodham, and Tony Rodham all profited financially or politically from hustling dozens of pardons to some of history's most undeserving recipients. A third of the final-day pardons bypassed Justice...
Author
Series
Language
English
Description
In this four-session video-based Bible study (digital video not included), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.
The sessions include:
1. Learning to Live Abundantly
2. Jumpstart Your Health
3. Cravings, Comfort Food, and Choices
4. Designing Your Eating Life
Each session will highlight testimony from those who have...
Author
Language
English
Description
Since America's founding, the nation's capital has experienced more than its share of scandals; thankfully, Washington Babylon explores some of the dirtiest secrets that have occurred throughout US history. Some are from the earliest days of America's founding and include the most famous people in history, like George Washington. Others are still fresh in our minds, as the dust has not even settled. In between, US history is littered with scandals...
Author
Publisher
Simon & Schuster Audio
Pub. Date
2008
Language
English
Description
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while...
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while...
Author
Language
English
Description
Most relaxation techniques focus on either soothing the body or settling the mind-and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "UltraCalm."On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at its most effective...
8) Eat Fat, Get Thin: Sustained Weight Loss and Vibrant Health with Nutrigenomics with Dr. Mark Hyman
Author
Language
English
Description
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. Offering practical tools, meal plans, recipes, and shopping lists, as well as easy-to-follow advice, this is the cutting edge way to...
9) Fat Fiction
Author
Language
English
Description
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
Author
Publisher
Simon & Schuster Audio
Pub. Date
2006
Language
English
Description
Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.
For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead...
For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead...