Mark Hyman
Author
Pub. Date
2015
Language
English
Formats
Description
With the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days.
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is...
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is...
Author
Language
English
Formats
Description
Bill Clinton's abrupt departure from long-standing precedent was an astonishing abuse of the Justice Department processes and underscored the shady wheeling and dealing that was common in the Clinton orbit. Bill, Hillary, and brothers Roger Clinton, Hugh Rodham, and Tony Rodham all profited financially or politically from hustling dozens of pardons to some of history's most undeserving recipients. A third of the final-day pardons bypassed Justice...
Author
Series
Language
English
Description
In this four-session video-based Bible study (digital video not included), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.
The sessions include:
1. Learning to Live Abundantly
2. Jumpstart Your Health
3. Cravings, Comfort Food, and Choices
4. Designing Your Eating Life
Each session will highlight testimony from those who have...
Author
Language
English
Description
Since America's founding, the nation's capital has experienced more than its share of scandals; thankfully, Washington Babylon explores some of the dirtiest secrets that have occurred throughout US history. Some are from the earliest days of America's founding and include the most famous people in history, like George Washington. Others are still fresh in our minds, as the dust has not even settled. In between, US history is littered with scandals...
Author
Publisher
Simon & Schuster Audio
Pub. Date
2006
Language
English
Description
Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.
For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead...
For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead...
Author
Publisher
Simon & Schuster Audio
Pub. Date
2008
Language
English
Description
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while...
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while...
7) Eat Fat, Get Thin: Sustained Weight Loss and Vibrant Health with Nutrigenomics with Dr. Mark Hyman
Author
Language
English
Description
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. Offering practical tools, meal plans, recipes, and shopping lists, as well as easy-to-follow advice, this is the cutting edge way to...
Author
Language
English
Description
Most relaxation techniques focus on either soothing the body or settling the mind-and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "UltraCalm."On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at its most effective...
Author
Language
English
Description
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados,...
10) Food fix: how to save our health, our economy, our communities, and our planet--one bite at a time
Author
Language
English
Formats
Description
Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. Bestselling author Mark Hyman explains how our food and agriculture policies are corrupted...
Author
Publisher
Little, Brown Spark
Pub. Date
2021.
Physical Desc
viii, 264 pages : illustrations ; 25 cm
Language
English
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Author
Publisher
Findaway World, LLC
Pub. Date
[2014]
Physical Desc
1 audio media player (approximately 7.5 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
Author
Publisher
Hay House
Language
English
Appears on list
Formats
Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.
In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest...
In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest...
Author
Language
English
Formats
Description
Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola's groundbreaking plan to erase the effects of autoimmune disease.
"An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!"
—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol
...
"An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!"
—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol
...
Author
Publisher
Hay House
Pub. Date
2019
Language
English
Formats
Description
The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.
If you want to fight cancer, what should you eat?
Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe,...
If you want to fight cancer, what should you eat?
Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe,...
Author
Pub. Date
2014
Language
English
Formats
Description
For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of
...Author
Language
English
Description
See the movie "Concussion." But first read the classic book from the acclaimed concussion doctor who's changing how America thinks about safety in youth sports. From Washington to Quebec, from offices at the NFL to the New York Times, from the NHL players union to the soccer fields of Anytown, U.S.A., people are talking about concussions. Long believed by experts to be a silent epidemic, concussions are fast becoming the most dominating and important...
Author
Publisher
Hay House
Pub. Date
2024
Language
English
Formats
Description
A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.
If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:
1) It is not your fault.
2) It is your responsibility to turn things around.
The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place...
If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:
1) It is not your fault.
2) It is your responsibility to turn things around.
The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place...
Author
Publisher
Grand Central Publishing
Pub. Date
2018
Language
English
Formats
Description
The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.
Now, in Always...
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.
Now, in Always...
Author
Publisher
HarperCollins
Pub. Date
2012
Language
English
Formats
Description
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable...