Michael J Langer
Author
Language
English
Description
Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the...
Author
Language
English
Description
Balance Your Chakras with Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.
Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.
Yoga is one of the most basic ways to balance each chakra because it creates alignment in the physical body. Balancing and stabilizing...
Author
Language
English
Description
Chakras for Beginners Bundle: 2 in 1 Bundle, Chakras, Chakra Yoga
Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine,...