Delia Quigley
Author
Language
English
Description
THE BODY REJUVENATION CLEANSE is a food based detoxification and transformation program designed to transition you gradually off of unhealthy, disease causing foods and onto a higher quality whole foods diet. Detoxification in the body goes on all the time. The organs of elimination include the liver, kidneys, bowel, lungs, and skin. The liver is responsible for about 75% of the detoxification process with the additional 25% of the body's detoxification...
Author
Language
English
Description
The hottest guide to the coolest smoothies around
Simply Smoothies takes a fun, friendly approach to this new favorite drink style. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizes - from healthy to hearty to decadent to dairy free. In this handy book, the author shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipes - more than any other smoothie...