M. J. Ryan
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Learn to increase happiness and deepen your romantic relationship with this guide to practicing gratitude and appreciation for your partner.
Bestselling author and success mentor M. J. Ryan taught countless individuals how to increase their personal happiness with Attitudes of Gratitude. Now she shows readers how to apply the simple yet profound practice of gratitude to their intimate relationships. In her characteristically down-to-earth style,...
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Are you really ready to change? Take this quiz and find out. Every New Year's Day, my list of resolutions is: Ambitious. I aim for everything from losing weight to saving more money for retirement. Realistic. I just try to bump my good behavior up a notch—be a better friend, give more money to charity—-without giving myself any strict deadlines or goals.
Precise. I decide exactly how many men I will ask for a date, or how many new jobs...
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Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for-perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change . . . You Didn't Ask For, you'll find...
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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. "Gratitude helps us to return to our natural state of joyfulness," she writes, "where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment." In her introduction to this 10th anniversary edition, Ryan recounts current research that...
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The Pursuit of Happiness Starts Within
Daily tasks to improve how you feel-mind, body, and spirit-from the bestselling author of Attitudes of Gratitude.
From M.J. Ryan, bestselling author and international expert on change and personal fulfillment, comes 365 Health & Happiness Boosters to help in your pursuit of happiness, so you can choose to be happy no matter who you are or the challenges you face.
Develop an attitude of gratitude. When a person...
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El cambio no deseado es inevitable.
En cualquier punto de nuestras vidas, podemos vernos obligados a reinventar nuestra carrera profesional, o aceptar el reto de una nueva oportunidad de negocios; podemos perder una pareja o nuestros sueños. Podemos culpar al destino. O podemos aprender a ver más allá de la confusión del presente y encontrar las oportunidades del mañana. En cómo afrontar los cambios inesperados, M.J. Ryan te ayuda a volver al...
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"Change is hard," we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our lives; at any point in life, we may lose a love or a dream. Our first reaction to change we didn't ask for may be to rail against fate. But what if we could see past today's turmoil and spot the opportunities that lie within unasked-for change? That is the promise of AdaptAbility, bestselling...
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Vibrance Press
Pub. Date
2015
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Who would I be, what would I do, if I trusted Myself... In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt.
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Who would I be, what would I do, if I trusted Myself… In her warm and inimitable way M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt....
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Practice Gratitude Daily "Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child
#1 Best Seller in Marriage & Family
In a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.
Discover amazing gratitude benefits....
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Change is stressful, often frightening. It's essential to cultivate healthy ways of dealing with fears that often arise when the status quo dissolves before you. Ryan has developed sound strategies that will help you understand your innate coping mechanisms, and learn to take a more conscious approach to life's transitions, and create the positive outcomes you desire.
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Provocative and enlightening essays about transforming our future by such visionaries as Shakti Gawain, Gloria Steinem, Angeles Arrien, Sylvia Boorstein, Joan Borysenko, Z Budapest, Flor Fernandez, Barbara Marx Hubbard, Luisah Teish, Rama Vernon, and Marianne Williamson.
Where do we go from here, and in practical terms, what must we do to get there? When the contributors to this volume were asked this question, their responses were immediate and...