Eileen Stevens
An Indie Next Selection • A Fantastic Strangelings Book Club Pick
From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.
Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem—that is, one of brain chemistry and psychology—the
..."Vintage Contemporaries is about being young and becoming less young, exploring friendship (sometimes magical, sometimes messy), parenthood (ditto), and how to reconcile youthful ambition and ideals with real life. It's a warm and big-hearted coming of age story that made me wistful for my own twenties, set in a vividly rendered and long-vanished New York City."—Rumaan Alam, New York Times bestselling author of Leave the World Behind
Slate
...Constance Sparks always says yes…when her capricious best friend needs money; when her boss gives her more responsibility without a raise; and when her boyfriend, Hayden, who is very kind but also secretive, asks...
“The definitive guide to giving up booze.”—People
Foreword by Lo Bosworth
For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking (even for just a month!) has extreme benefits and can be incredibly life-changing? From losing weight, to saving money, to sleeping better at night, the overall health and mental gains
..."If you're looking for a page-turner with some bite, this one's for you." —theSkimm
"Millennial wedding culture gets a much-needed skewering in this alternately light and biting novel." — Vogue
A razor-sharp and darkly humorous debut novel exploring millennial wedding culture, class, and relationships, all filtered through the ever-present lens of social media.
In
...An unexpected, poignant, and personal account of loving and losing pets, exploring the singular bonds we have with our companion animals, and how to grieve them once they've passed.
E.B. Bartels has had a lot of pets—dogs, birds, fish, tortoises. As varied a bunch as they are, they've taught her one universal truth: to own a pet is to love a pet, and to own a pet is also—with rare exception—to lose that
..."Gripping."—Richard Russo, author of Empire Falls
"Shetterly's debut achieves a subtle grace, a quality of light and shadow worthy of a Bergman film."—Allegra Goodman, New York Times Book Review
"Pete and Alice in Maine is a tender, big-hearted, clear-eyed portrait of a marriage, and a family, in crisis—set during the plague years when the entire world was
...A revised and updated edition of the international bestseller
Inspiring listeners all over the globe to reimagine their future, this revised and updated edition of What I Wish I Knew When I Was 20 features new material to complement the classic text.
Major life transitions such as leaving the protected environment of school or starting a new career can be daunting. It is scary to face a wall of choices, knowing that
...When stylish Hillary Whitney dies alone in a locked, windowless conference room at the offices of RAGE...
A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation.
Tap into the wisdom of the body with down-to-earth practices like "Surrendering to the Breath" and "Befriending Feelings" that allow the body to become the source of mindfulness. Willa Blythe...
THE BOOK OF PRIDE captures the true story of the gay rights movement from the 1960s to the present, through richly detailed, stunning interviews with the leaders, activists, and ordinary people who witnessed the movement and made it happen. These individuals fought battles both personal and political, often without the support of family or friends, frequently under the threat of violence and persecution. By shining a light on these
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