Get Up!: Why Your Chair Is Killing You And What You Can Do About It
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
7h 31m 0s
Format
eAudiobook
Language
English
ISBN
9781982435356
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
James A. Levine., James A. Levine|AUTHOR., & Gildart Jackson|READER. (2015). Get Up!: Why Your Chair Is Killing You And What You Can Do About It . Blackstone Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)James A. Levine, James A. Levine|AUTHOR and Gildart Jackson|READER. 2015. Get Up!: Why Your Chair Is Killing You And What You Can Do About It. Blackstone Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)James A. Levine, James A. Levine|AUTHOR and Gildart Jackson|READER. Get Up!: Why Your Chair Is Killing You And What You Can Do About It Blackstone Publishing, 2015.
MLA Citation, 9th Edition (style guide)James A. Levine, James A. Levine|AUTHOR, and Gildart Jackson|READER. Get Up!: Why Your Chair Is Killing You And What You Can Do About It Blackstone Publishing, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | ec11eeb1-6714-29fb-f0e3-09ab95710a59-eng |
---|---|
Full title | get up why your chair is killing you and what you can do about it |
Author | levine james a |
Grouping Category | book |
Last Update | 2024-03-31 22:43:53PM |
Last Indexed | 2024-04-24 05:46:43AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jan 23, 2024 |
Last Used | Apr 19, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2015 [artist] => James A. Levine [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/bsa_9781481500159_270.jpeg [titleId] => 11147488 [isbn] => 9781982435356 [abridged] => [language] => ENGLISH [profanity] => [title] => Get Up! [demo] => [segments] => Array ( ) [duration] => 7h 31m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => James A. Levine [artistFormal] => Levine, James A. [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Gildart Jackson [artistFormal] => Jackson, Gildart [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 2.49 [id] => 11147488 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives-from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives. [url] => https://www.hoopladigital.com/title/11147488 [pa] => [subtitle] => Why Your Chair Is Killing You And What You Can Do About It [publisher] => Blackstone Publishing [purchaseModel] => INSTANT )