The New Rules Of Running: Five Steps To Run Faster And Longer For Life
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
7h 33m 58s
Format
eAudiobook
Language
English
ISBN
9781469028453
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
David Allen., David Allen|AUTHOR., & David Allen|READER. (2014). The New Rules Of Running: Five Steps To Run Faster And Longer For Life . Gildan Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)David Allen, David Allen|AUTHOR and David Allen|READER. 2014. The New Rules Of Running: Five Steps To Run Faster And Longer For Life. Gildan Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)David Allen, David Allen|AUTHOR and David Allen|READER. The New Rules Of Running: Five Steps To Run Faster And Longer For Life Gildan Audio, 2014.
MLA Citation, 9th Edition (style guide)David Allen, David Allen|AUTHOR, and David Allen|READER. The New Rules Of Running: Five Steps To Run Faster And Longer For Life Gildan Audio, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 82faa22f-2aff-c03d-d035-da0aa0fe4f28-eng |
---|---|
Full title | new rules of running five steps to run faster and longer for life |
Author | allen david |
Grouping Category | book |
Last Update | 2023-03-29 19:03:20PM |
Last Indexed | 2024-04-20 04:28:05AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Aug 25, 2023 |
Last Used | Aug 25, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2014 [artist] => David Allen [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/gil_9781469028453_270.jpeg [titleId] => 11212684 [isbn] => 9781469028453 [abridged] => [language] => ENGLISH [profanity] => [title] => The New Rules Of Running [demo] => [segments] => Array ( ) [duration] => 7h 33m 58s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => David Allen [artistFormal] => Allen, David [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => David Allen [artistFormal] => Allen, David [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 2.71 [id] => 11212684 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming. Whether you're learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers:A primer on running's most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed.Essential strengthening exercises, stretches, nutrition, and hydration tips. [url] => https://www.hoopladigital.com/title/11212684 [pa] => [subtitle] => Five Steps To Run Faster And Longer For Life [publisher] => Gildan Audio [purchaseModel] => INSTANT )