Get Off the Couch

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Baker Publishing Group, 2012.
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APA Citation (style guide)

Steve Reynolds., & Steve Reynolds|AUTHOR. (2012). Get Off the Couch. Baker Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Steve Reynolds and Steve Reynolds|AUTHOR. 2012. Get Off the Couch. Baker Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Steve Reynolds and Steve Reynolds|AUTHOR, Get Off the Couch. Baker Publishing Group, 2012.

MLA Citation (style guide)

Steve Reynolds, and Steve Reynolds|AUTHOR. Get Off the Couch. Baker Publishing Group, 2012. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID5e77a848-cb59-6224-4d83-1b219f20f5c9
Full titleget off the couch
Authorreynolds steve
Grouping Categorybook
Last Update2020-10-29 18:08:18PM
Last Indexed2021-06-13 04:05:06AM

Book Cover Information

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First LoadedJan 26, 2020
Last UsedMay 17, 2021

Hoopla Extract Information

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    [year] => 2012
    [artist] => Steve Reynolds
    [coverImageUrl] =>
    [titleId] => 11479444
    [isbn] => 9781441225627
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Get Off the Couch
    [demo] => 
    [segments] => Array

    [pages] => 288
    [children] => 
    [artists] => Array
            [0] => stdClass Object
                    [name] => Steve Reynolds
                    [relationship] => AUTHOR


    [genres] => Array
            [0] => Christian Living
            [1] => Health & Fitness
            [2] => Men's Health
            [3] => Religion

    [price] => 0.99
    [id] => 11479444
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Men! It's time to get up, get moving, and get healthy for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the "Anti-Fat Pastor," writes from the perspective of a pastor/coach who has sat where you are likely sitting: on the couch living a sedentary life. "My wake-up call came when my health started to deteriorate to the point where I was slowly killing myself," he writes. He went to the Bible and learned how to have a Bod4God lifestyle, and the result was losing an incredible 120 pounds! In Get Off the Couch, Steve Reynolds outlines an in-your-face call to A.C.T.I.O.N. with simple and practical solutions designed to get you off the couch and back into the game of truly living life:
Aware: of the risks of continuing unhealthy lifestyle and of the "playbook" - what the Bible says about health
Commit: to getting off the couch and into the "game of life"
Transform: the way you think and live to leave a powerful legacy
Incorporate: simple basics of eating healthier and exercising
Organize: how to put this all together so that it remains doable for a lifetime and how to develop a team for success
Navigate: developing a game plan for health that works and making your "dash" count
    [url] =>
    [pa] => 
    [subtitle] => 6 Motivators To Help You Lose Weight and Start Living
    [publisher] => Baker Publishing Group