Don't Take It Personally
(eBook)

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Published
Open Road Distribution, 2016.
Status
Available Online
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Format
eBook
Language
English
ISBN
9781504036160
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Citations
APA Citation (style guide)

Elayne Savage., & Elayne Savage|AUTHOR. (2016). Don't Take It Personally. Open Road Distribution.

Chicago / Turabian - Author Date Citation (style guide)

Elayne Savage and Elayne Savage|AUTHOR. 2016. Don't Take It Personally. Open Road Distribution.

Chicago / Turabian - Humanities Citation (style guide)

Elayne Savage and Elayne Savage|AUTHOR, Don't Take It Personally. Open Road Distribution, 2016.

MLA Citation (style guide)

Elayne Savage, and Elayne Savage|AUTHOR. Don't Take It Personally. Open Road Distribution, 2016. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID1c0f68a8-b70a-f36e-18d3-2b4207a93562
Full titledon t take it personally
Authorsavage elayne
Grouping Categorybook
Last Update2020-08-27 17:18:31PM
Last Indexed2020-10-17 03:32:55AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 1, 2019
Last UsedMay 24, 2020

Hoopla Extract Information

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    [synopsis] => Who hasn't felt the sting of rejection?   It doesn't take much for your feelings to get hurt-a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It's all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself.   Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some terrific tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond. -Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. -De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. -Practice making choices about the thoughts you think and the ways you respond to stressful situations. -Understand and overcome fear of rejection in personal and work relationships.   Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don't Take It Personally! has been published in six languages.
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    [subtitle] => The Art of Dealing with Rejection
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