The Low GI Eating Plan for an Optimal Pregnancy
(eBook)

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Published
The Experiment, 2013.
Status
Available Online
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Format
eBook
Language
English
ISBN
9781615191741
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APA Citation (style guide)

Dr. Jennie Brand-Miller., Dr. Jennie Brand-Miller|AUTHOR., Kate Marsh|AUTHOR., & Robert Moses|AUTHOR. (2013). The Low GI Eating Plan for an Optimal Pregnancy. The Experiment.

Chicago / Turabian - Author Date Citation (style guide)

Dr. Jennie Brand-Miller et al.. 2013. The Low GI Eating Plan for an Optimal Pregnancy. The Experiment.

Chicago / Turabian - Humanities Citation (style guide)

Dr. Jennie Brand-Miller et al., The Low GI Eating Plan for an Optimal Pregnancy. The Experiment, 2013.

MLA Citation (style guide)

Dr. Jennie Brand-Miller, Dr. Jennie Brand-Miller|AUTHOR, Kate Marsh|AUTHOR, and Robert Moses|AUTHOR. The Low GI Eating Plan for an Optimal Pregnancy. The Experiment, 2013. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID892cfd7e-c5a3-ec9d-daf4-f9a659e71359
Full titlelow gi eating plan for an optimal pregnancy
Authorbrand miller dr jennie
Grouping Categorybook
Last Update2020-08-31 22:23:01PM
Last Indexed2020-12-03 03:26:50AM

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Image Sourcehoopla
First LoadedNov 17, 2019
Last UsedOct 10, 2020

Hoopla Extract Information

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    [synopsis] => A scientifically proven, safe and effective program to help boost your chances of conceiving, ensure a healthy pregnancy, avoid gestational diabetes and give your baby the best possible start toward lifelong health. The Low GI Eating Plan for an Optimal Pregnancy-written by the world's leading experts on the glycemic index (GI)-will help you to clearly understand the connection between the food you eat, your blood glucose levels, and your baby's future health. The focus is on low GI carbohydrates-vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life. This book will show you how to optimize your diet-pre-conception, during pregnancy, and once your child has been born-to ensure a healthy baby and a healthy mom, and includes: • What to be aware of once you're eating for two • How to ensure your weight gain is healthy • The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal) • 8 guiding principles that make it easy to put everything into practice • The best foods to eat-as well as the ones to avoid • 50 delicious, quick, and easy low GI recipes, plus sample menu ideas • Helpful checklists and guidance on how to exercise safely. The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics, and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms.
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    [subtitle] => The Authoritative Science-Based Nutrition Guide for Mother and Baby
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