Abdominales
(eBook)
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Format
eBook
Language
Spanish
ISBN
9781683251132
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Citations
APA Citation, 7th Edition (style guide)
Massimo Messina., & Massimo Messina|AUTHOR. (2016). Abdominales . De Vecchi Ediciones.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Massimo Messina and Massimo Messina|AUTHOR. 2016. Abdominales. De Vecchi Ediciones.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Massimo Messina and Massimo Messina|AUTHOR. Abdominales De Vecchi Ediciones, 2016.
MLA Citation, 9th Edition (style guide)Massimo Messina, and Massimo Messina|AUTHOR. Abdominales De Vecchi Ediciones, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 1495fd46-e259-9a3b-7826-8d418472f826-spa |
|---|---|
| Full title | abdominales |
| Author | messina massimo |
| Grouping Category | book |
| Last Update | 2023-12-01 18:07:10PM |
| Last Indexed | 2024-04-20 02:38:27AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Sep 22, 2023 |
| Last Used | Apr 19, 2024 |
Hoopla Extract Information
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[synopsis] => El estado de los abdominales es un buen indicador de la forma física de una persona. No es casual que la aparición de una barriga incipiente despierte en todos una cierta preocupación. Este libro sirve para afrontar y solucionar el problema no sólo de cara al verano, sino durante todo el año. Un test para evaluar el estado de nuestros abdominales sirve de introducción a una extensa relación de ejercicios con muchas variantes indicados para distintos niveles de entrenamiento: principiantes, atletas y monitores encontrarán los ejercicios más adecuados para sus necesidades. Con dos capítulos dedicados específicamente a las mujeres embarazadas y a quienes disponen de muy poco tiempo para entrenarse. Y, además, nociones sobre fisiología muscular, la influencia de la dieta y la importancia del descanso.
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