Qigong Basics
(eBook)
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Format
eBook
Language
English
ISBN
9781462904815
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Citations
APA Citation, 7th Edition (style guide)
Ellae Elinwood., & Ellae Elinwood|AUTHOR. (2012). Qigong Basics . Tuttle Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ellae Elinwood and Ellae Elinwood|AUTHOR. 2012. Qigong Basics. Tuttle Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ellae Elinwood and Ellae Elinwood|AUTHOR. Qigong Basics Tuttle Publishing, 2012.
MLA Citation, 9th Edition (style guide)Ellae Elinwood, and Ellae Elinwood|AUTHOR. Qigong Basics Tuttle Publishing, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 972ba7c1-2d81-d55d-93e2-19f15fe7e4ee-eng |
|---|---|
| Full title | qigong basics |
| Author | elinwood ellae |
| Grouping Category | book |
| Last Update | 2023-04-19 19:04:11PM |
| Last Indexed | 2024-04-18 04:53:39AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jun 30, 2022 |
| Last Used | Jan 1, 2024 |
Hoopla Extract Information
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[synopsis] => Qigong Basics contains everything you need to get started mastering the ancient Chinese art of qigong. Features of this Qigong book include: * The Origins of qigong-the philosophy, history, and different styles. * What really happens in a qigong class-choosing the style, teacher, and class best suited to your needs. * The essential elements-breathing, stances, grounding, expansions, and medication. * How to complement your qigong training with meditation and qi exercises. * Effective ways to promote health and well-being through specific sequences. * Resources that can help you improve faster. * Whether you are considering taking up qigong, or you've already started, Qigong Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
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