Fit for Birth and Beyond
(eBook)

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Published
Exisle Publishing PTY Ltd., 2014.
Status
Available Online
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Format
eBook
Language
English
ISBN
9781775591597
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Citations
APA Citation (style guide)

Suzy Clarkson., & Suzy Clarkson|AUTHOR. (2014). Fit for Birth and Beyond. Exisle Publishing PTY Ltd.

Chicago / Turabian - Author Date Citation (style guide)

Suzy Clarkson and Suzy Clarkson|AUTHOR. 2014. Fit for Birth and Beyond. Exisle Publishing PTY Ltd.

Chicago / Turabian - Humanities Citation (style guide)

Suzy Clarkson and Suzy Clarkson|AUTHOR, Fit for Birth and Beyond. Exisle Publishing PTY Ltd, 2014.

MLA Citation (style guide)

Suzy Clarkson, and Suzy Clarkson|AUTHOR. Fit for Birth and Beyond. Exisle Publishing PTY Ltd, 2014. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work IDfdf6a22e-9fff-1291-eaa8-d0a5f3c2eb28
Full titlefit for birth and beyond
Authorclarkson suzy
Grouping Categorybook
Last Update2019-09-03 13:40:30PM
Last Indexed2020-11-25 04:01:21AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 25, 2019
Last UsedJun 26, 2020

Hoopla Extract Information

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    [year] => 2014
    [artist] => Suzy Clarkson
    [coverImageUrl] => https://d2snwnmzyr8jue.cloudfront.net/vsa_9781775591597_270.jpeg
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    [language] => ENGLISH
    [profanity] => 
    [title] => Fit for Birth and Beyond
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            [0] => Health & Fitness
            [1] => Pregnancy & Childbirth
            [2] => Women's Health
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    [synopsis] => Forewords by Dr Dereck Souter, obstetrician, and Dr Richard Fisher, fertility consultant. Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different. Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text. This easy-to-follow fitness programme will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail. The information she provides is based on the latest research, and is endorsed by leading specialists in obstetrics and fertility. But the book is more than its exercises. Suzy is a 'real mum' who offers encouragement and a compassionate helping hand to all older mothers. 'Fit for Birth and Beyond' is the guide you can trust and use with confidence.
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    [pa] => 
    [subtitle] => A Guide for Women Over 35
    [publisher] => Exisle Publishing PTY Ltd.
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