Brain Changer
(eAudiobook)

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Published
Gildan Media, 2013.
Status
Available Online
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Physical Description
6h 30m 0s
Format
eAudiobook
Language
English
ISBN
9781469058139
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Citations
APA Citation (style guide)

David Disalvo., David Disalvo|AUTHOR., & Tim Andres Pabon|READER. (2013). Brain Changer. Gildan Media.

Chicago / Turabian - Author Date Citation (style guide)

David Disalvo, David Disalvo|AUTHOR and Tim Andres Pabon|READER. 2013. Brain Changer. Gildan Media.

Chicago / Turabian - Humanities Citation (style guide)

David Disalvo, David Disalvo|AUTHOR and Tim Andres Pabon|READER, Brain Changer. Gildan Media, 2013.

MLA Citation (style guide)

David Disalvo, David Disalvo|AUTHOR, and Tim Andres Pabon|READER. Brain Changer. Gildan Media, 2013.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouping Information

Grouped Work IDd4f099c7-2002-76d6-1f5a-2d1b4c0ce27e
Full titlebrain changer
Authordisalvo david
Grouping Categorybook
Last Update2020-10-24 18:10:08PM
Last Indexed2020-12-02 02:35:47AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 3, 2019
Last UsedNov 16, 2020

Hoopla Extract Information

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    [synopsis] => Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug-yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life.

While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research.

Bestselling author of What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo returns with Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life. Drawing on the latest research in neuroscience, cognitive psychology, behavioral economics, communications, and even marketing, DiSalvo replaces self-help with "science help." He demonstrates how the brain's enormous capacity to adapt is the most crucial factor influencing how we feel and act-a factor that we can control to change our lives.

Findings show our brains are fluid and function much like a feedback loop: stimulants from both our environment and from within ourselves catalyze changes in the brain's response. That response then elicits additional inputs that the brain identifies and analyzes to further tailor its response. DiSalvo shows that the greatest internal tool we have to affect the feedback loop is metacognition ("thinking about thinking").

Littered with relatable examples and tackling major aspects of our lives including relationships, careers, physical health, and personal development, Brain Changer shows you how to harness metacognition to enrich your life.
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