Flying without Fear: Effective Strategies to Get You Where You Need to Go
(eBook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Format
eBook
Language
English
ISBN
9781608825028
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Duane Brown., & Duane Brown|AUTHOR. (2009). Flying without Fear: Effective Strategies to Get You Where You Need to Go . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Duane Brown and Duane Brown|AUTHOR. 2009. Flying Without Fear: Effective Strategies to Get You Where You Need to Go. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Duane Brown and Duane Brown|AUTHOR. Flying Without Fear: Effective Strategies to Get You Where You Need to Go New Harbinger Publications, 2009.
MLA Citation, 9th Edition (style guide)Duane Brown, and Duane Brown|AUTHOR. Flying Without Fear: Effective Strategies to Get You Where You Need to Go New Harbinger Publications, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | b1cb60a2-0877-18b0-467c-a7fc5cf6ff1b-eng |
---|---|
Full title | flying without fear effective strategies to get you where you need to go |
Author | brown duane |
Grouping Category | book |
Last Update | 2023-12-01 18:07:10PM |
Last Indexed | 2024-04-24 04:53:23AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Dec 28, 2023 |
Last Used | Dec 28, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2009 [artist] => Duane Brown [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/nhb_9781608825028_270.jpeg [titleId] => 12223264 [isbn] => 9781608825028 [abridged] => [language] => ENGLISH [profanity] => [title] => Flying without Fear [demo] => [segments] => Array ( ) [pages] => 184 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Duane Brown [artistFormal] => Brown, Duane [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Mood Disorders [1] => Self-help ) [price] => 0.9 [id] => 12223264 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn't slow them down. And before you know it, the risks of flying seem so great, you can't even think about getting on a plane. It's easy to keep aerophobia at bay for years by simply avoiding air travel. But amid all the lost vacations, missed opportunities for business travel, and rare visits to far-flung loved ones, you may decide it's time to put away your fear of flying for good. Flying without Fear is an essential guidebook for the millions of people who have made that decision. Based in cognitive behavioral therapy, the program in this book will prepare you for every sight, sound, and sensation you will experience in the airport and airplane. This fully revised and updated edition also includes new information about terrorism concerns and airport security measures adopted after 9/11. •Practice the anxiety-stopping strategies in this book before you board the plane •Take this carry-on package of tips & techniques with you when you go •Fly anywhere with confidence and composure [url] => https://www.hoopladigital.com/title/12223264 [pa] => [subtitle] => Effective Strategies to Get You Where You Need to Go [publisher] => New Harbinger Publications [purchaseModel] => INSTANT )