The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back
(eBook)

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Published
New Harbinger Publications, 2011.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781608822072

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Citations

APA Citation, 7th Edition (style guide)

Kevin Gyoerkoe., Kevin Gyoerkoe|AUTHOR., & Pamela Wiegartz|AUTHOR. (2011). The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kevin Gyoerkoe, Kevin Gyoerkoe|AUTHOR and Pamela Wiegartz|AUTHOR. 2011. The Worrier's Guide to Overcoming Procrastination: Breaking Free From the Anxiety That Holds You Back. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kevin Gyoerkoe, Kevin Gyoerkoe|AUTHOR and Pamela Wiegartz|AUTHOR. The Worrier's Guide to Overcoming Procrastination: Breaking Free From the Anxiety That Holds You Back New Harbinger Publications, 2011.

MLA Citation, 9th Edition (style guide)

Kevin Gyoerkoe, Kevin Gyoerkoe|AUTHOR, and Pamela Wiegartz|AUTHOR. The Worrier's Guide to Overcoming Procrastination: Breaking Free From the Anxiety That Holds You Back New Harbinger Publications, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDbe574c54-9b2e-824f-8647-f4b66a2f0509-eng
Full titleworriers guide to overcoming procrastination breaking free from the anxiety that holds you back
Authorgyoerkoe kevin
Grouping Categorybook
Last Update2023-12-01 18:07:10PM
Last Indexed2024-03-28 05:04:52AM

Book Cover Information

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First LoadedNov 1, 2023
Last UsedNov 1, 2023

Hoopla Extract Information

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    [synopsis] => Break the Bonds of Anxiety-Driven Procrastination! You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back.

Use this effective program to:

    •Identify the specific reasons behind your procrastination
    •Eradicate the negative thinking patterns that fuel anxiety
    •Set goals for boosting your productivity and improving time management
    •Make the commitment to change your habits for good
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