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The Essence of Shaolin White Crane
(eBook)

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Published
YMAA Publication Center, 2009.
Status
Available Online
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Format
eBook
Language
English
ISBN
9781594391606
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Citations
APA Citation (style guide)

Jwing-Ming Yang., & Jwing-Ming Yang|AUTHOR. (2009). The Essence of Shaolin White Crane. YMAA Publication Center.

Chicago / Turabian - Author Date Citation (style guide)

Jwing-Ming Yang and Jwing-Ming Yang|AUTHOR. 2009. The Essence of Shaolin White Crane. YMAA Publication Center.

Chicago / Turabian - Humanities Citation (style guide)

Jwing-Ming Yang and Jwing-Ming Yang|AUTHOR, The Essence of Shaolin White Crane. YMAA Publication Center, 2009.

MLA Citation (style guide)

Jwing-Ming Yang, and Jwing-Ming Yang|AUTHOR. The Essence of Shaolin White Crane. YMAA Publication Center, 2009. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouping Information

Grouped Work IDf303eda9-4595-291b-ade8-3a6c58b1436a
Full titleessence of shaolin white crane
Authoryang jwing ming
Grouping Categorybook
Last Update2020-05-01 01:01:11AM
Last Indexed2020-07-30 04:51:15AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 4, 2019
Last UsedJul 19, 2020

Hoopla Extract Information

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    [artist] => Jwing-Ming Yang
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            [0] => Body, Mind & Spirit
            [1] => Energy (qigong, Reiki, Polarity)
            [2] => Healing
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            [5] => Sports & Recreation
            [6] => Tai Chi
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    [synopsis] => The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.

In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training.

It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this book, a Karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles.

Long time hidden secrets of White Crane revealed.

A comprehensive analysis of Internal and External martial Qigong.

Complete sets of White Crane Hard and Soft Qigong training.

A thorough examination of martial power (Jin).

Presents more than 60 White Crane Jin patterns.

Learn mental and physical training for explosive fighting power.

Over four hundred action photographs and illustrations.
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    [subtitle] => Martial Power and Qigong
    [publisher] => YMAA Publication Center
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