Managing Anger
(eBook)
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Format
eBook
Language
English
ISBN
9780007404513
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Citations
APA Citation, 7th Edition (style guide)
Gael Lindenfield., & Gael Lindenfield|AUTHOR. (2011). Managing Anger . Harper Collins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gael Lindenfield and Gael Lindenfield|AUTHOR. 2011. Managing Anger. Harper Collins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gael Lindenfield and Gael Lindenfield|AUTHOR. Managing Anger Harper Collins Publishers, 2011.
MLA Citation, 9th Edition (style guide)Gael Lindenfield, and Gael Lindenfield|AUTHOR. Managing Anger Harper Collins Publishers, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 697219e0-2819-0e37-df1a-d531fe96873b-eng |
|---|---|
| Full title | managing anger |
| Author | lindenfield gael |
| Grouping Category | book |
| Last Update | 2024-03-05 18:08:42PM |
| Last Indexed | 2024-04-18 04:06:17AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Aug 19, 2023 |
| Last Used | Sep 7, 2023 |
Hoopla Extract Information
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[synopsis] => Simple Steps to deal positively with anger and frustration.
Anger is a natural emotional response to threat, hurt, frustration or loss. As such, it's a healthy survival tool - 'Letting off Steam' is a vital means of releasing a build-up of emotional pressure.
But anger is also a dangerous force. Uncontrolled fury can lead to rash words, violence and destructiveness, while repressed rage can result in bitterness, stress, misery and guilt. Both extremes can seriously damage your health.
In 'Managing Anger', Gael Lindenfield clearly explains the effects of anger on our minds and bodies, and suggets ways of dealing both with our own anger and that of other people.
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