Focus Mastery
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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(
    [year] => 2017
    [artist] => Som Bathla
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781386701682_270.jpeg
    [titleId] => 13815538
    [isbn] => 9781386701682
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Focus Mastery
    [demo] => 
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    [pages] => 96
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Som Bathla
                    [artistFormal] => Bathla, Som
                    [relationship] => AUTHOR
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    [genres] => Array
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            [0] => Business & Economics
            [1] => Cognitive Neuroscience & Cognitive Neuropsychology
            [2] => Education & Training
            [3] => Psychology
            [4] => Time Management
        )

    [price] => 0.85
    [id] => 13815538
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Turbo-charge Your Concentration, Skyrocket your Productivity and Achieve Your Goals Faster with Proven Tactics.
What if you manage to create few extra hours during your day? What if you could beat off distractions without struggling? How would your ability to laser-focus gets more done in less time? Imagine having extra time you can spend as you want on travel, adventures or just chill out with friends and your loved ones. Imagine having independence to follow things that matter most to you.
If you wonder why you feel like running around as a headless chicken, why distractions often keep swaying you away from work and why people around you always steal your attention, you need to unlearn dated tricks and adopt new principles to master your attention to accelerate your growth.
Focus Mastery is your short and fast-paced action guide to boost your concentration, keep distractions at bay and create extra time for things that matter.

In FOCUS MASTERY, you'll discover:
• Top 7 common reasons that are robbing off your ability to concentrate.
• Learn How Bill Gates created an entire new industry through one of his one major skill.
• How your existing TO-DO-LIST doesn't help and learn the tweaks for better results.
• How to develop an effective mechanism to handle emails and never get distracted by another email.
• How super-stars and celebrities build their concentration by "Technology Shabbat"
• How multi-tasking slows your cognitive skills and what to do about it.
• Learn Effective ways to reset People (including your bosses) to not disturb your focus.
• How Boredom can be used as a tool to build your focus muscle.
• Learn How to be able to say NO to everything in the first place without burning the bridges.
• Why you and your smart phones need to be on Aeroplane mode daily.
• Learn the research based facts about sleeping and how to create best environment for build stronger connections amongst neural pathways for better concentration.
• Learn Neuropsychological secrets about our brains react when you move your body regularly.
• And Much More.
FOCUS MASTERY is for ANYONE who struggles to focus on important things and wants to get rid of all distractions to achieve more in life. Whether you're a student, knowledge worker, small or medium sized entrepreneur, solopreneur or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone.
    [url] => https://www.hoopladigital.com/title/13815538
    [pa] => 
    [publisher] => Som Bathla
    [purchaseModel] => INSTANT
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