A tongue-in-cheek collection of the tips, tricks, and recipes that will fix your life without busting your budget.
$9 Therapy Book proves that it's possible to take self-care seriously without taking yourself too seriously. Self-professed lifestyle gurus Nick Greene and Megan Reid know that sometimes it takes as little as spending nine dollars on an act of self-care to turn your day around. While working their first, low-paying jobs out of school,...
A modern, easy-to-understand cookbook and guide to the Compendium of Materia and Medica-the most comprehensive book ever written about Traditional Chinese Medicine (TCM).
Compiled during the Ming Dynasty, the original Compendium of Materia and Medica text includes an encyclopedic level of detail, summarizing TCM's entire history and practices through the mid-16th century. Though full of incredibly valuable information that has been studied and used...
Soothe. Create. Connect. Play. Nourish.
In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and self-care tips to soothe away your stress and make you feel good.
Celebrate the 60th Anniversary of The Andy Griffith Show with a newly formatted edition of Aunt Bee's Mayberry Cookbook.
Aunt Bee and her friends have stirred up a cookbook that brings home all the flavor of "The Andy Griffith Show's" Mayberry.
From good old-fashioned, down-home cooking to some of Mayberry's more unusual meals, you'll discover favorite Mayberry-style dishes for all occasions, inspired by Aunt Bee's unsurpassed talents in the...
Family-friendly meals, from the bestselling series!
Who has time to make food these days? And what if you aren't a cook, but your budget or your household is strongly suggesting that you should be? Everyone needs recipes that are guaranteed to be:
**Quick to fix
**Easy for anyone to make
**Delicious and satisfying
The solution? Fix-It and Forget-It Best 5-Ingredient Recipes, the latest in the multi-million-copy Fix-It and Forget-It cookbook series.
Find calm, courage and hope
We are living through a worrying time, but there are things you can do to help manage your anxiety during the coronavirus crisis. This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you're looking for advice, reassurance or inspiration to stay positive, this little book is here...
Greening your home is a powerful way to bring well-being and a sense of peace into any space, and adding crystals to the mix amplifies their vibrational energy and elevates those benefits to the next level. Whether you are looking for love, calm, prosperity, or merely inspiration to declutter your house and mind, Tanya Lichtenstein demonstrates how pairing plant and crystal soul mates will help both you and them align with the flow of the universe.
The ultimate guide to self-love, health, beauty, and happiness.
This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders,...
Meditation for Fidgety Skeptics: A 10% Happier How-To-Book by Dan Harris - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
Free yourself of every misconception regarding meditation and the people who practice it and learn how to be 10% happier.
Meditation for Fidgety Skeptics is the second book that shows Dan Harris' evolution as a human being. In the past, he suffered from a panic attack in live TV that without knowing,...