Blood type workout type A, fusion strength
(DVD)
Contributors
Published
[United States] : Urban Group Exercise, 2012.
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Status
Rawlings Branch - ADULTNONFIC
613.719 B
1 available
613.719 B
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Rawlings Branch - ADULTNONFIC | 613.719 B | On Shelf |
More Details
Published
[United States] : Urban Group Exercise, 2012.
Format
DVD
Language
English
UPC
184162000181
Notes
General Note
Title from sell sheet.
General Note
Release date: Nov. 13, 2012.
Participants/Performers
Instructor, Kristen McGee.
Description
Feel amazing and reach fitness goals easily. After a brisk cardio dance warm-up, combine Pilates, yoga, and ballet moves with strength exercises for the perfect workout. The combinations and moves of the different styles, along with the resistance from the sand weights, tubing and resista-ball gives the blood type A the desired balanced workout.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
McGee, K. (2012). Blood type workout: type A, fusion strength . Urban Group Exercise.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGee, Kristen. 2012. Blood Type Workout: Type A, Fusion Strength. Urban Group Exercise.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGee, Kristen. Blood Type Workout: Type A, Fusion Strength Urban Group Exercise, 2012.
MLA Citation, 9th Edition (style guide)McGee, Kristen. Blood Type Workout: Type A, Fusion Strength Urban Group Exercise, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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