Outsmarting alzheimer's : what you can do to reduce your risk : understand the six keys to protecting brain health ; personalize your 3-week plan based on the latest science ; make fun and easy lifestyle changes
(Book)

Book Cover
Average Rating
Author
Kosik, K. S.
Contributors
Bowman, Alisa author.
Published
New York, NY : The Reader's Digest Association, Inc., [2015].
Physical Desc
xviii, 301 pages : illustrations ; 25 cm
Status
On Shelf
Rawlings Branch - ADULTNONFIC
616.831 K
1 available
Pueblo West Branch - ADULTNONFIC
616.831 K
1 available

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LocationCall NumberStatus
Rawlings Branch - ADULTNONFIC616.831 KOn Shelf
Pueblo West Branch - ADULTNONFIC616.831 KOn Shelf

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Subjects

LC Subjects
Alzheimer's disease -- Prevention.
Self-care, Health.

More Details

Published
New York, NY : The Reader's Digest Association, Inc., [2015].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 271-293) and index.
Description
An easy-to-follow, research-based guide to the simple, low-cost lifestyle choices you can make to reduce the risk or slow the progression of Alzheimer's disease and dementia. Develop a personalized plan, including recipes, brain-training games, exercises. Includes advice for caregivers--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Kosik, K. S., & Bowman, A. (2015). Outsmarting alzheimer's: what you can do to reduce your risk : understand the six keys to protecting brain health ; personalize your 3-week plan based on the latest science ; make fun and easy lifestyle changes . The Reader's Digest Association, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kosik, K. S and Alisa Bowman. 2015. Outsmarting Alzheimer's: What You Can Do to Reduce Your Risk : Understand the Six Keys to Protecting Brain Health ; Personalize Your 3-week Plan Based On the Latest Science ; Make Fun and Easy Lifestyle Changes. The Reader's Digest Association, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kosik, K. S and Alisa Bowman. Outsmarting Alzheimer's: What You Can Do to Reduce Your Risk : Understand the Six Keys to Protecting Brain Health ; Personalize Your 3-week Plan Based On the Latest Science ; Make Fun and Easy Lifestyle Changes The Reader's Digest Association, Inc, 2015.

MLA Citation, 9th Edition (style guide)

Kosik, K. S., and Alisa Bowman. Outsmarting Alzheimer's: What You Can Do to Reduce Your Risk : Understand the Six Keys to Protecting Brain Health ; Personalize Your 3-week Plan Based On the Latest Science ; Make Fun and Easy Lifestyle Changes The Reader's Digest Association, Inc., 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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