Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
(Unknown)
Author
Published
Solon, Ohio : Findaway World, LLC,, [2016].
Edition
Unabridged.
Physical Desc
1 audio media player (approximately 8 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Status
Unavailable/Withdrawn
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More Details
Published
Solon, Ohio : Findaway World, LLC,, [2016].
Format
Unknown
Edition
Unabridged.
Language
English
Notes
General Note
Title from container.
General Note
HD.
General Note
LIGHT.
General Note
Previously released by Hachette Audio, ?2015
General Note
Release date supplied by publisher.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for listening.
Participants/Performers
Read by the author.
Description
For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain and disease. And yet we're heavier and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful? As bestselling author Dr. Mark Hyman explains in Eat Fat, Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, coconut oil, and other delicious superfoods. As it turns out, the key to losing weight and achieving optimum wellness is eating more fat, not less. With easy-to-follow advice and more, Eat Fat, Get Thin will help you lose weight and stay healthy for life.
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2016). Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health (Unabridged.). Findaway World, LLC, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Findaway World, LLC, 2016.
MLA Citation, 9th Edition (style guide)Hyman, Mark. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Unabridged., Findaway World, LLC, , 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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