Hardwiring happiness : the new brain science of contentment, calm, and confidence
(Book)

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Published
New York : Harmony Crown, [2016].
Edition
First paperback edition.
Physical Desc
272 pages ; 20 cm
Status
Rawlings Branch - ADULT
158 H
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Status
Rawlings Branch - ADULT
158 H
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Format
Book
Language
English
ISBN
9780385347334, 0385347332

Notes

Bibliography
Includes bibliographical references (pages [247]-261) and index.
Description
Neuropsychologist Dr. Rick Hanson's 'Hardwiring Happiness' lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace to overide the brain's default programming for pessimism.
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Citations
APA Citation (style guide)

Hanson, R. (2016). Hardwiring happiness: the new brain science of contentment, calm, and confidence. First paperback edition. New York: Harmony Crown.

Chicago / Turabian - Author Date Citation (style guide)

Hanson, Rick. 2016. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. New York: Harmony Crown.

Chicago / Turabian - Humanities Citation (style guide)

Hanson, Rick, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. New York: Harmony Crown, 2016.

MLA Citation (style guide)

Hanson, Rick. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. First paperback edition. New York: Harmony Crown, 2016. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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