Catalog Search Results
Author
Publisher
Penguin Random House
Pub. Date
2023
Physical Desc
1 online resource(1 sound file (17hr.,7min.,58sec.))
Language
English
Description
-- what to do • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget...
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