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The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness
For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing...
For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing...
Author
Language
English
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Description
In this part memoir, part scientific investigation, a biologist and natural historian uses his long-distance running to illuminate the changes to a human body over a lifetime, exploring the relationship between metabolism, diet, exercise, and age.
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