Catalog Search Results
1) From strength to strength: finding success, happiness, and deep purpose in the second half of life
4) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health.
Over forty? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Chances are, your brain needs a workout, and neurobics—simple, unique brain exercises that can be done anywhere, anytime—are here to help.
In this
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation
...13) Calypso
Still Here: Embracing Aging, Changing and Dying is Ram Dass' reflection on the joys, pains and opportunities that appear as we age. In the 1960s, Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark--indeed classic--book, Be Here Now, which captured the spiritual longings of his contemporaries.In 1997, Ram Dass suffered a nearly incapacitating stroke
...17) Everyman
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.
Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging
...In Interlibrary Loan
Didn't find what you need? Items not owned by Pueblo Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request