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Author
Language
Français
Description
SUPERALIMENTS est un guide concis portant sur une série d'aliments qui se trouvent facilement en supermarché et dont la consommation aide à maintenir un style de vie et un esprit sains. Vous trouverez dans ce livre quelques suggestions pour accompagner les aliments qui y sont présentés, que ce soit à travers des recettes simples ou des combinaisons avec d'autres produits bons pour la santé. Les aliments que nous choisissons d'intégrer à notre...
Author
Language
English
Description
SUPER-FOOD is a brief guide about different foods that we can easily find in any supermarket and that will help us to keep a healthier lifestyle, as well as keeping our mind in form. This guide is accompanied by some suggestions about these foods, both through simple recipes or by mixing them with other, equally healthy, products. Food that, once incorporated into our daily diets and along with moderate exercise, will help us to achieve fuller...
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