The Elder Project follows seven diverse seniors over two years and records their experiences through a series of short and candid episodic stories. As they face the possibility of increasing frailty and transitioning into more dependent-living scenarios, the elders talk of their concerns and eloquently express their desire to grow older with dignity and some control over their future.

Doctor Huerta advises readers on how to feel younger and live longer. He outlines the importance of living a healthy lifestyle, reducing the everyday stresses of modern life, and dropping bad habits. Huerta discusses the irreplaceable importance of both diet and exercise. There may not be a magical fountain of youth, but maintaining good health as we get older comes close.

As children, our curiosity about what to expect as our bodies change is met with knowledge and patience. But when we're 50 or 60, our bodies undergo other dramatic (and often just as startling) changes--yet there's no one to prepare us, educate us, or provide guidance on what's normal. From superficial concerns and everyday aches and pains to more serious medical problems, Dr. John Whyte, chief medical expert for the Discovery Channel, cuts through...

Baker has combined the newest medical discoveries with her own ideas, practicing a healthy lifestyle both on the inside and outside to stay youthful and energetic throughout her life. Now she shares her knowledge, secrets and routines with anyone who wants to look and feel as full of life as she does.