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Author
Series
Publisher
C.A. Press
Pub. Date
2012
Physical Desc
xii, 161 p. ; 23 cm.
Language
Español
Description
Doctor Huerta advises readers on how to feel younger and live longer. He outlines the importance of living a healthy lifestyle, reducing the everyday stresses of modern life, and dropping bad habits. Huerta discusses the irreplaceable importance of both diet and exercise. There may not be a magical fountain of youth, but maintaining good health as we get older comes close.
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