"A no-nonsense, straightforward approach to mental health, in which Dr. John Delony breaks down exactly how to start choosing the less or 'non-anxious' path to life."--

New York Times Bestseller

"Probably the best book on living with anxiety that I've ever read." – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck

The Chinese believe that before you can conquer a beast, you must first make it beautiful.

Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind,

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Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.

We all experience anxiety, but we don't have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado's

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Seventeen-year-old Paige suffers from a paralyzing fear of making the wrong decision, so when presented with the choice between two life-long dreams Paige is forced to face the truth about her struggle with anxiety.

The average person lives with an experience of the world that is rooted in fear, worry and anxiety. The most common way this manifests is a persistent sense of disappointment. Something just doesn't feel right. That something is usually hard to put a finger on. It's often just a feeling that haunts us in the background, one that leads to endless soul searching and goal striving...You may be surprised to learn that life doesn't have to be this way....

Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.

Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.

In Hi, Anxiety, beloved food writer, editor, and commentator

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"When Georgia Pritchett found herself lost for words - a bit of a predicament for a comedy writer - she booked an appointment with a therapist, who suggested that she try writing down some of the things that worried her. The therapist probably meant a light, mid-week grocery-list's worth of worries. Instead, Georgia wrote this book. From fretting about the monsters under her bed as a child (Were they comfy enough?) to agonizing about making too much...

""Jodie Slaughter is must-buy author, and Bet on It is a perfect example of what makes her writing delicious. Aja and Walker's story is hot, sweet, and utterly unique, with a rock-solid emotional core." - Talia Hibbert, New York Times bestselling author of Act Your Age, Eve Brown. The first time Aja Owens encounters the man of her dreams, she's having a panic attack in the frozen foods section of the Piggly Wiggly. The second time, he's being introduced...

In "Monkey Mind," Daniel Smith brilliantly articulates what it is like to live with anxiety, defanging the disease with humor, traveling through its demonic layers, evocatively expressing both its painful internal coherence and its absurdities.