Catalog Search Results
Author
Language
English
Formats
Description
"Indistractable provides a framework that will deliver the focus you need to get results."
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
Author
Publisher
Ballantine Books
Pub. Date
[2021]
Physical Desc
xvii, 186 pages : illustrations ; 25 cm
Language
English
Description
"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book,...
Author
Publisher
Free Spirit Pub
Pub. Date
c2006
Physical Desc
119 p. : ill. ; 23 cm.
Language
English
Description
Provides information and advice for kids who have ADD or ADHD, including what these disorders are, ways to make things better at home, at school, and with friends, taking medicine, eating healthy foods, and more.
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 59 min., 45 sec.) : digital, .flv file, sound
Language
English
Description
Mihaly Csikszentmihalyi: Flow: psychology, creativity, and optimal experience, a clear and captivating presentations of Csikszentmihalyi's theory of Flow. For more than 30 years, Mihaly Csikszentmihalyi (pronounced CHICK-sent-me-high-ee) has studied states of "optimal experience"--those times when we report feelings of deep concetration and fulfillment--when we transcend our ordinary consciousness, and become so completely involved that we lose our...
Author
Series
Accelerated Reader
IL: MG - BL: 2.4 - AR Pts: 1
Language
English
Formats
Description
"When Jacob is born, Samantha is excited to have a little brother, but Jacob quickly grows into a loud, chaotic, and seemingly unstoppable force. His diagnosis with attention-deficit hyperactivity disorder (ADHD) is shared by millions of kids, so why does Samantha's unruly home life feel so uniquely difficult? As Samantha struggles to understand and survive Jacob's daily shenanigans, shared moments of light hearted fun remind her of the value of loving...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Physical Desc
viii, 358 pages ; 24 cm
Language
English
Description
"A "neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 21 min., 45 sec.) : digital, .flv file, sound
Language
English
Description
Join the parents of six-year-old Michael as they seek to understand his impulsiveness, hyperactivity, and inattention. After a multi-faceted assessment, Michael is diagnosed with attention deficit hyperactive disorder (ADHD). Michael's parents learn techniques such as consistent schedules, docking systems, star charts, and self-monitoring to help organise home life. Michael's parents also face the pros and cons of medication.
Author
Language
English
Formats
Description
From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like learn to manage your time better or...
Author
Publisher
Crown
Pub. Date
[2022]
Physical Desc
xii, 345 pages ; 25 cm
Language
English
Appears on list
Description
"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...
Author
Language
English
Formats
Description
Business psychologist Tony Crabbe outlines a unique four-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections -- Mastery, Differentiation, Engagement and Momentum -- that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by...
Author
Publisher
Magination Press
Pub. Date
c2009
Physical Desc
80 p. : ill. ; 24 cm.
Language
English
Description
Explains what attention deficit disorder is and how to treat it, discussing the cognitive and emotional aspects, what the medication options are, how to maintain positive relations with friends, and how to do well at school.
15) ADHD
Author
Series
Publisher
Children's Press, an imprint of Scholastic Inc
Pub. Date
2016.
Accelerated Reader
IL: MG - BL: 5.9 - AR Pts: 1
Physical Desc
48 pages : color illustrations ; 23 cm
Language
English
Description
Learn all about ADHD, from what causes it and how it affects people to how it is diagnosed and treated--
Author
Publisher
Magination Press
Pub. Date
c2009.
Physical Desc
viii, 119 pages : color illustrations ; 24 cm
Language
English
Description
Contains practical ways to improve organization, focus, study and homework skills, as well as information on making and keeping friends, dealing with emotions, improving self-esteem, overcoming sleep problems, understanding medication, and managing anxiety.
Author
Language
English
Formats
Description
"A galvanizing critique of the forces vying for our attention--and our personal information--that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world Nothing is harder to do these days than nothing. But in a world where our value is determined by our 24/7 data productivity. doing nothing may be our most important form of resistance. So...
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