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First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach...

NEW YORK TIMES BESTSELLER
From Academy Award winner and bestselling author Diane Keaton comes a candid, hilarious, and deeply affecting look at beauty, aging, and the importance of staying true to yourself—no matter what anyone else thinks.
 
Diane Keaton has spent a lifetime coloring outside the lines of the conventional notion of beauty. In Let’s Just Say It Wasn’t Pretty, she shares...

Introduces positive body image and self-acceptance, sharing tips and techniques on self-care and building resilience.

An intelligent and madly entertaining debut novel reminiscent of The Crying of Lot 49, White Noise, and City of Glass that is at once a missing-person mystery, an exorcism of modern culture, and a wholly singular vision of contemporary womanhood from a terrifying and often funny voice of a new generation.

A woman known only by the letter A lives in an unnamed American city with her roommate, B, and boyfriend, C, who wants her to join him

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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing...

When an overweight young woman finds her dream of a career as a plus-size fashion designer compromised by industry discrimination, she bows to pressure and loses weight, but nothing about life as a thin woman is turning out as she expected.

"The definitive collection of art, poetry, and prose, celebrating fat acceptance Chubby. Curvy. Fluffy. Plus-size. Thick. Fat. The time has come for fat people to tell their own stories. The (Other) F Word combines personal essays, prose, poetry, fashion tips, and art to create a relatable and attractive guide about body image and body positivity. This YA crossover anthology is meant for people of all sizes who desire to be seen and heard in a culture...

"All bottoms are wonderful! Don't you agree? Each animal in this adorable book has a different reason for loving their behind, from cute and round to fashionable and striped! Talented illustrator Maki Saito makes kids laugh out loud with playful illustrations of the backsides of hippos, zebras, pandas, mandrills, and more of our favorite animals. Her traditional Japanese art techniques add a sophisticated, beautiful feel to a book about animal butts!"--...

Provides recipes made with natural foods and packed with nutrients--from burgers and crispy sweet potato fries to dark chocolate rose petal cake--in a book that also includes a jumpstart plan and ideas for quick weeknight meals.