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It was previously stated by scientists that there are only two main drives that affects our behavior — biological (we eat and drink to satisfy our hunger and thirst) and the external drive (reward me and I'll work harder). The former pertains to the basic needs in order to physically survive such as hunger, thirst, sex and self-preservation. The latter means that there is a counterpart reward or punishment in doing or not doing something. We have...
2) Book Summary: Eat that Frog – Brian Tracy (21 Great Ways to Stop Procrastinating and Get More Don
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"Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day."— Mark Twain. One of the leading cause why we tend to procrastinate is when we anticipate a task as too big that we don't know where to start. We avoid these tasks in favor of the smaller and simpler tasks to distract ourselves from the big frog we were supposed to eat. The "frog" is a metaphor for a task that you just don't want to do. These are...
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