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Author
Publisher
Parallax Press
Pub. Date
2003
Language
English
Formats
Description
Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness.
In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines...
In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines...
Author
Publisher
Parallax Press
Pub. Date
2008
Language
English
Formats
Description
According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation...
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