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The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read
More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are...
More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are...
3) The Dad's Playbook to Labor and Birth: A Practical and Strategic Guide to Preparing for the Big Day
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The Dad's Playbook to Labor and Birth is a basic guide for the man who wants to help his partner in labor but who doesn't want to study obstetrics or question a doctor's advice, and who may even feel uncomfortable about witnessing a normal birth. The book is written in a simple, straightforward manner and assumes that the reader is male and that the birth is taking place in a hospital--and that the mom will probably want an epidural. Its tone is lighthearted...
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Congratulations on taking the first step towards a healthier and more fulfilling journey into parenthood! "Vegetarian Nutrition for Pre-Pregnancy Health and Fertility" is a comprehensive guide designed to empower individuals with the knowledge and tools needed to embrace a nourishing vegetarian diet for optimal health and enhanced fertility in the crucial six months before conception.
In this fast-paced world, making conscious dietary choices
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It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical time for both the mother and the growing fetus, and proper nutrition plays...
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Español
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El Corazón De La Doula es la relación entre la persona que trabaja, su familia íntima y la doula que la atiende. A través de su uso claro del lenguaje y metáforas vívidas, la escritura de Gilliland perdura mucho después de que hayas terminado de leer sus palabras. Ella describe el verdadero poder de ser una doula: servir a los clientes de una manera que los anime a convertirse en versiones más empoderadas y auténticas de sí mismos. Aprovechando...
7) Desear, gestar, parir con un cuerpo gordo: Violencia obstétrica gordofóbica en el sistema de salud
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Español
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¿En qué momento la violencia y el desprecio se convirtieron en una intervención en salud? ¿Desde cuándo la amenaza y el maltrato son herramientas para el acompañamiento a una persona gestante?
Desear, gestar, parir con un cuerpo gordo es un primer manifiesto de lucha por la diversidad corporal gorda y el derecho a desear, gestar y parir a nuestres hijes. Busca sensibilizar a la sociedad sobre la violencia médica gordofóbica que existe en los...
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Pregnancy can be a tense time for a mother and her partner, but Dr. Thomas Verny and Pamela Weintraub have outlined ways for parents to communicate with their child in order to relieve stress and create a lasting bond. NURTURING THE UNBORN CHILD diagrams a nine-month program involving such exercises as massage, music and dance to stimulate the relationship between parents and child. Through these techniques parents can learn how to analyze their fears...
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Wie bekomme ich ein zufriedenes Baby, das nachts durchschläft? Wie schaffe ich es, als Mutter oder Vater nicht ständig erschöpft zu sein? Spätestens, wenn Eltern vollkommen übermüdet sind und das Gefühl haben, auch das Baby kommt nicht wirklich zur Ruhe, sind sie auf der Suche nach Rat. Und diesen Rat finden sie in der komplett überarbeiteten und aktualisierten Version dieses Bestsellers.
Hier erhalten Eltern Anregungen, wie man einen guten...
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Are you hoping to conceive a happy, healthy baby? Do you want to create a positive and supportive environment for your little one even before they are born? If so, "The Miracle Within: Manifesting a Happy, Healthy Baby with Positive Affirmations in the Womb" is the book for you!In this book, you will discover how to use positive affirmations to communicate with your unborn baby, promote healthy development, and strengthen your bond with your little...
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You're pregnant. It's exciting, and a little scary, and you are discovering that your body is doing things that you have never heard about or read about in any pregnancy manual. It would be great if your best girlfriend was going through this with you, but if not, Stacy Quarty is here to give you the truth about pregnancy - raging hormones and all.
Stacy takes readers, week-by-week, through what she was experiencing and thinking about her pregnancy,...
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Pages 67"The Complete Guide to Pregnancy Self-Care: Mind, Body, and Emotional Well-being for Expectant Mothers"Pregnancy can be a challenging and exciting time for many women, with a wide range of physical, emotional, and mental changes occurring. However, self-care can play a critical role in making this experience more manageable and enjoyable. By focusing on their health and well-being, women can reduce stress and anxiety, improve the health of...
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It's frustrating and a nuisance-and it can be a major obstacle to experiencing the joy of pregnancy. But morning sickness doesn't always strike in the morning, and for many women it doesn't even strike-it's an ever-present part of their pregnancy, with symptoms ranging from mild nausea and exhaustion to crippling depression and physical illness.
We all know the standard suggestions-crackers and tea, Jell-O and ginger ale-but when they don't seem...
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An obstetrical nurse who spent nearly a decade working on labor and delivery wards, a prepared childbirth instructor, a mother of two, and now a registered doula (a type of birth attendant), Susan L. Diamond has an unmatched perspective on the impact of modern medicine on the process of birth. In Hard Labor, readers learn that women in labor are routinely dehumanized by artificially established "labor curves" and confined by often unnecessary machinery....
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Understanding when you ovulate and engaging in sexual relations routinely five days before ovulation and around the same time can improve your odds of imagining.Ovulation is the cycle by which the ovary conveys a created egg. Those six days are significant because the egg can be treated somewhere in the range of twelve to twenty-four hours after its delivery. Besides, sperm can live inside the female regenerative structure for up to five days after...
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No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are:
For the mother: anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infections
For the baby: breathing difficulties, chicken pox,...
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If you or someone you know is pregnant or planning to become pregnant, then "Pregnancy Wellness: Safe and Effective Homeopathic Remedies" is a must-have resource. This book is a comprehensive guide that provides safe and natural solutions for common health issues during pregnancy, using the principles of homeopathy.It is written in a user-friendly manner, making it easy for anyone to understand and follow. The remedies mentioned in this book are safe...
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Previously published as part of DON'T SWALLOW YOUR GUM!
People have more access to medical information than ever before, and yet we still believe "facts" about our bodies and health that are just plain wrong. MYTHS ABOUT SEX AND PREGNANCY takes on SOME these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we wonder about. Entries dispel the following myths and more:
- Men with big feet have bigger...
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A Fresh and Effective Approach to Staying Toned During Pregnancy-in just 30 Quick Minutes a Day At Home or on the Road
Pregnancy is no time to let yourself go-and with Anna Aberg's surprisingly efficient light weight program, the forty weeks of waiting may even be a time to get stronger and fitter! When Aberg-a former Miss Sweden and personal trainer-was pregnant with her first child, she couldn't find an exercise routine that would increase her...
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