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Author
Language
English
Formats
Description
"Now fully updated and revised throughout, Pete Egoscue's breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Starting today, you don't have to live in pain. That is Pete Egoscue's revolutionary message. Developed through his work as a physiologist and sports injury consultant, Pain Free offers a revolutionary regimen of quick stretches and strength-building exercises that will cure chronic pain,...
Author
Language
English
Formats
Description
"Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive,...
Author
Series
Pub. Date
2016.
Language
English
Description
Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries...
Author
Publisher
Hay House, Inc
Pub. Date
2015.
Physical Desc
xiii, 253 pages : illustrations ; 24 cm
Language
English
Description
Chronic pain has become an international epidemic--an estimated one billion people across the globe suffer every day. And, what Dr. Mitchell Yass has found over his 20-year career is that many of these people suffer needlessly. While the current medical model for treating pain isn't helping, there is hope--and that's what this book is about. In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 48 min., 13 sec.) : digital, .flv file, sound
Language
English
Description
For those with chronic pain, the impact can be immense. Science is discovering nerve changes from the tissues, through connections in the spinal cord and ultimately the brain. These changes, commonly referred to as peripheral and central sensitization, means that the pain can be both different in character and intensity. In addition, chronic pain is associated with broad effects within the brain including sleep disturbance, poor concentration, and...
Author
Publisher
Bull Publishing Company
Pub. Date
[2016]
Physical Desc
vii, 404 pages : illustrations ; 28 cm + 1 sound disc (digital ; 4 3/4 in.)
Language
Español
Description
Nadie quiere tener dolor cronico en sus vidas. Desafortunadamente, cerca del 30 por ciento de la gente en todo el mundo vive con condiciones de dolor cronico, muchas de las cuales no tienen causas identificables. Escribimos este libro para ayudar a esta gente a explorar formas sanas de manejar y vivir con su condicion de dolor cronico, para que puedan disfrutar de una vida mas gratificante y satisfactoria. --
Author
Publisher
Basic Books
Pub. Date
2022.
Physical Desc
vii, 307 pages ; 25 cm
Language
English
Description
"One evening, while completing his medical training in Pakistan, Haider Warraich went to the hospital gym to work out. He was in the middle of a set when he heard the sound of a loud click in his back. His body went limp, the weight held above his chest came crashing down, and Haider was rushed into the hospital, now suddenly a patient where just a few hours earlier he had been a doctor. A decade later, Warraich is now an internist in Boston, and...
Author
Language
English
Formats
Description
A comprehensive portrait of a uniquely American epidemic--devastating in its findings and damning in its conclusions.
The opioid epidemic has been described as "one of the greatest mistakes of modern medicine." But calling it a mistake is a generous rewriting of the history of greed, corruption, and indifference that pushed the US into consuming more than 80 percent of the world's opioid painkillers.
Journeying through lives and communities wrecked...
Publisher
Kanopy Streaming
Pub. Date
2016.
Physical Desc
1 online resource (1 video file, approximately 33 minutes) : digital, .flv file, sound
Language
English
Description
Review the basics of substance use disorders--alcohol, prescription drugs, and illegal drugs--and what second- or third-wave CBT therapies can offer people who suffer with addiction. Add community reinforcement approach (CRA) to your CBT toolkit and see how it can be more successful than 12-step recovery programs.
Author
Publisher
Scribner
Pub. Date
2022.
Physical Desc
xiv, 224 pages : illustrations ; 25 cm
Language
English
Description
An world-class physical therapist with dozens of celebrity clients outlines a process that starts with a daily posture regimen, provides stretching and exercise routines for various ailments, and offers a series of customize movements based on age, gender and the kind of work we perform.
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