More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's broken brain and the notion of a simple...

A nationally recognized expert on compulsive behaviors explains the phenomenon of craving and gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap our brains. When we find ourselves wanting something strong enough, we'll do just about anything to get it-sometimes at the expense of our bodies, brains, banks accounts, and relationships. So why do we sometimes have the irrepressible feeling that we...

As compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find it. This book provides actionable, scientific information for addicts and their families and details how to avoid so-called rehab clinics that are at best useless and...

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the acquisition of possessions that have little or no value,...

Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you. In Digging...

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts...

"Sydney's spent years burying her past and building a better life for herself and her eleven-year old son. A respectable marketing job, a house with reclaimed and sustainable furniture, and a boyfriend who loves her son and accepts her, flaws and all. But when she opens her front door and a masked intruder knocks her briefly unconscious, everything begins to unravel. She wakes in the hospital and tells a harrowing story of escape. Of dashing out a...

When Molly becomes obsessed with knowing how many candies are in the principal's candy jar, her friends Simon and Rosie are all set to help her out--even if it means they all get detention.

Have you been struggling with moving forward with growth in your life? In a world of material things, we have become fixated with buying and having, to the extent that we often find that we have all the latest gadgets and fashions, whether we need them or not. This means spending excessively and then taking more time to clean and tidy up, leaving us feeling unhappy and missing out on more worthwhile pursuits. But there is an easy answer and it starts...