Catalog Search Results
Author
Pub. Date
2018.
Language
English
Description
New York Times Bestseller
"Probably the best book on living with anxiety that I've ever read." – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck
The Chinese believe that before you can conquer a beast, you must first make it beautiful.
Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind,
...Author
Publisher
Dreamscape Media, LLC
Pub. Date
[2015]
Physical Desc
9 audio discs (approximately 671 min.) : CD audio, digital ; 4 3/4 in.
Language
English
Description
The classic book is a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life. Dr. Emmons2s natural approach to depression, supplemented with medication if necessary, combining the best of Western medicine and Eastern teaching to create your body2s own biochemistry of joy.
Author
Language
English
Formats
Description
The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community,...
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