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Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author).
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific...
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific...
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Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on their relationship with food, most would say It's Complicated. We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don't even enjoy it....
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The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies' fluctuating...
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Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can help them lead healthy and pain-free lives. Korth also helps the reader explore the possibility of emotional involvement in the disease onset, making this the first...
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As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that's 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens,...
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Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy --------- Now [Second Edition], with the following changes: * New introductory section: "Why Go On an Anti Inflammatory Diet?" * Nearly 4000 words of new recipes. * Improved formatting and editing --------- Inflammation has been linked to a number of health problems, including: Cardiac Diseases -- Congestive heart failure, arterial...
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If you have type 2 diabetes, you are standing at a crossroads.
In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits hope: the true, honest possibility of fixing your blood sugar and reversing type 2 diabetes.
How? By using your body's natural hormone responses to help you lose weight.
If you've tried dieting before and failed, that's because most diets force you to work against...
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Aprende a prevenir trastornos y a ganar vigor mediante la alimentación La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer.
La alimentación es clave para prevenir y solucionar el problema. Santi Ávalos, cocinero...
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Searching for the perfect alkaline diet recipe book? This is the ultimate solution filled with some of the finest alkaline recipes in the world.Eliza Jones has put together a robust collection of alkaline diet recipes for you and your loved ones to enjoy.Put this alkaline diet cookbook to the test and enjoy world-class recipes at home!
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En este libro, te enseñaré a encontrar los mejores remedios caseros y naturales que van a ayudar a fortalecer tu sistema inmunológico. La mayoría de las enfermedades se pueden evitar con una dieta saludable y otras actividades que puedes hacer desde casa. El miedo es la enfermedad mas contagiosa de nuestra sociedad moderna, por lo tanto, es importante crear una rutina diaria saludable para tu cuerpo y para tu mente. Aprende a sanarte a ti mismo...
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Health and Wellness book specifically for patients with Dry Eye Disease. Dr. Toyos is one of the leading experts in dry eye disease. He takes a holistic approach to tackling this devastating disease. In the book, he concentrates on the most effective dietary, lifestyle, and treatments for patients to adopt to manage their disease.
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Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes. This invaluable new collaboration between favourite British cookery expert Marguerite Patten and nutritional scientist Jeannette Ewin, authors of the bestselling Eat to Beat Arthritis, takes...
15) Happy healthy gut: the natural diet solution to curing IBS and other chronic digestive disorders
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Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect...
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From one of the world’s leading nutrition experts, a simplified explanation of probiotics and what they can do for and to the human body.
Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occur naturally in a healthy human gut or “biome,” something that is added to your yogurt,...
Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occur naturally in a healthy human gut or “biome,” something that is added to your yogurt,...
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Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been, based on the theory that health, happiness, and longevity can only be found by living in complete harmony with the laws of nature.
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Español
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Debemos pensar en la presión sanguínea tarde o temprano. Hoy en día es una costumbre. Pero la vida funciona normalmente cuando se sabe cómo regularla o controlarla.
En este volumen, Dave lo guía a través de las preguntas relevantes sobre qué alimentos no son buenos para la presión arterial alta, la sal, el alcohol y la presión arterial alta, el plan de salud del corazón, el plan de dieta vegana, los síntomas y la causa de la hipertensión...
19) De bons Aliments pour Contrler L'hypertension Artérielle VOLUME 1: Sel, Alcool et Régime Alimentaire
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Français
Description
Il faut penser à la tension artérielle tt ou tard. C'est dans la culture d'aujourd'hui. Mais la vie se déroule normalement quand on sait comment la réguler ou la contrler.
Dans ce volume, Dave vous emmène à travers des questions pertinentes sur les aliments qui ne sont pas bons pour l'hypertension artérielle. Le sel, l'alcool et l'hypertension artérielle, un plan de santé cardiaque, un plan de régime végétalien. Les symptmes et la cause...
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Portuguese
Description
Cedo ou tarde nós precisamos começa a pensar sobre hipertensão. Hoje em dia, ela já é uma cultura. Mas a vida segue normal quando você aprende como regular e controlar a pressão sanguínea.
Nesse volume, Dave te leva através questões pertinentes sobre quais alimentos nao são bons para sua alta pressão arterial. Sal, álcool e pressão sanguínea, um plano saudável para o coração, um plano de dieta veganos, causas e sintomas da hipertensão...
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